Do you feel bombarded with adverts asking you to become the new you?
Do you feel guilty thinking you must make some new year’s resolutions but wonder what the point is as you know they won’t last long?
Do you know something needs to change but don’t know what?
New Year is a great time of year for Coaches, Fitness Instructors, diet gurus and the like to jump on the bandwagon that a New Year marks a New Start.
It annoys me actually. Really really annoys me if I think about it too much.
Give up smoking. Lose weight. Start a fitness regime. Not bad suggestions really.
But selling you a new YOU like you are an old car and need replacing is, in my books NOT on!
Do you remember Trinny and Susannah? The gusty style gurus. Never once did they tell anyone to lose weight or run more. They worked with what they had and made massive differences to people’s confidence.
They would grab a fat bulgy behind of some poor woman, tell her she was fabulous and choose a pair of trousers that showed off this fabulous feature. All the while this woman had been hiding in baggy jumpers as she was so embarrassed and probably tried every diet under the sun.
She didn’t have to change.
She was believed in and nurtured and she grew in confidence. (She also had two brash women grab her behind)
She found her best way to be herself.
I’m not sure where the story ends but my fantasy is that she had the confidence to go for her dream job or call the guy she’d been secretly admiring.
I want this for you. I know you are flawed. I know there are things about yourself you don’t like, things you do, attitudes you have, hobbies you should start, practices you should take up.
I’m not inviting you to transform yourself and become this new you in 6 easy steps.
I’m inviting you to be the same you (because you really are marvellous) but more defined.
We get so obsessed about being thinner, or funnier or well thinner. I always want to be thinner, not a size 6 thin but thinner. Then one day I had this revelation that the scales didn’t predict my future. I could be all the things I wanted to be and achieve all the amazing things I wanted to do regardless of my size. (I don’t want to be a Britain’s Next Top Model by the way– which is just as well)
I need two things:
Confidence in myself & Belief in myself
So my invitation to you is this;
Do you want me to help you FIND YOUR BEST WAY TO BE YOURSELF?
I know you are frustrated, I know you don’t always know what this frustration is about, I know you are not sure what you would say to me or where to start.
But I know these three things.
- I know how to connect with you
- I know how to bring out the BEST in you that is hiding or hasn’t been discovered yet
- I know you can live the more fulfilling life you dream of.
Will you walk with me?
Will you talk to me?
Email me at email@example.com and we will arrange your FREE Coaching Session. There is no hard sell, just a simple explanation of what I offer and the rest is over to you so you can try me out.
I have limited spaces so book in early to avoid disappointment.
I can’t wait to hear from you.
New Year New You? Nah
You are already fabulous you just need to FIND YOUR BEST WAY TO BE YOURSELF
Lots of love,
Nicola x x